A 20 week live program with Rick Reynolds

You are already
in a trance.

TranceBreakers: The Journey from Fear to Freedom

Most people think hypnosis is something a hypnotist does to you. Usually the trance came first.

It came from childhood, family, culture, religion, heartbreak, and the conclusions you reached about yourself before you were old enough to know better. You did not choose those conclusions. You absorbed them. Then you built a life around them.

Twenty weeks to see the programming you are running, interrupt what no longer serves you, and start building new patterns on purpose.

20 weekly sessions About 40 hours live Small group on Zoom Dates to be announced

The trance you are already in

Your mind runs on patterns. It has to.

If you had to consciously decide everything, you would never get out of the driveway. So your mind takes what happened early, draws conclusions, and runs them automatically for the rest of your life.

Some of that programming is useful. Some of it was written by a frightened child who did not have the whole story.

It sounds like this.

You probably recognized at least one. Most people recognize three.

Here is the part that matters. You are not walking around thinking those sentences. You are living them. They show up as the apology you make before you speak, the job you will not leave, the conversation you rehearse for two days, the way your chest tightens when someone goes quiet.

Fear is mostly false evidence appearing real. It lives in memory and in imagination. It almost never lives in the present moment.

What is a TranceBreaker

Less hypnosis. More de‑hypnosis.

Rick has called his private practice TranceBreakers since he began working as a Certified Clinical Hypnotherapist and Soul Coach in 2003.

Over the years the work turned out to be less about hypnotizing people and more about helping them wake up from the trance they were already in.

This is not about getting rid of trance. You would not want that even if you could. Patterns, beliefs, shortcuts and automatic reactions are how anyone gets through an ordinary day.

A TranceBreaker is someone who can notice the programming while it is running. That is the whole skill. Once you can see it, you get a choice. Before you can see it, you only get a reaction.

Awareness is the first step to freedom.

And freedom here does not mean fear disappears. Fear is not the enemy. Fear is an overprotective bodyguard who never got word that the danger passed. You do not fire the bodyguard. You thank it, and you retrain it.

Freedom means fear no longer gets to drive.

Why insight alone does not change us

You have probably already had the realization.

Somewhere in a book, a therapy session, a retreat, a long drive, or at two in the morning, you saw it clearly. You knew exactly what you do and where you learned it.

And then Thursday happened, and you did it again.

That is not a character flaw. That is how the mind works.

Insight is a thought. Programming is deeper than thought. You can know a belief is false and still feel it in your body, and the body usually wins. That gap between knowing and feeling is where most personal growth quietly dies.

Closing it takes three things that a weekend cannot give you. Feeling, not just understanding. Practice, not just information. And time, because a pattern that took thirty years to build does not dissolve on a Saturday.

So this is twenty weeks. Learn something. Feel it. Practice it in your actual life. Come back and talk about what happened. Then go again.

Coaching skills are life skills

You should not have to become a professional to learn this.

Rick has trained and mentored more than 150 coaches. Somewhere along the way he noticed something he did not expect.

The people learning these skills were not just getting better at coaching. They were getting better at being human.

They listened differently. They asked better questions. They stopped rushing in to fix people. They noticed their own reactions before those reactions ran the show. They started catching their own patterns in real time.

Their marriages changed. Their friendships changed. The conversations with their kids and their parents changed.

The tools were not only making them better practitioners. They were making them more conscious people.

Which raised an obvious question. Why should you have to become a professional coach to learn skills that would improve almost every relationship in your life?

You should not. That is what this program is.

You do not have to become a coach to benefit from learning how great coaches listen, communicate, ask questions and help people find their own answers.

What could change in everyday life

This shows up on ordinary days, not just big ones.

None of that requires a certificate. It requires practice, and someone to practice with.

The point of this program is not to make you a coach. It is to make you better at being a human being. A better partner, parent, adult child, sibling, friend, leader, listener. And a better guide for yourself.

The twenty week journey

From fear to freedom, one week at a time.

Each week we take one idea, experience it together, and learn a practice you can use immediately. The order matters. You cannot rewrite a belief you have not seen, and you cannot see it until you can hear yourself think.

Movement one Learning to see Weeks 1 to 5
Week 1

Understanding our fears and setting intentions

Name what you are actually afraid of. The first answer is rarely the real one, so we go underneath it until we reach the root. Then you set the intentions that will steer the next five months.

Week 2

Mirroring and labeling

Two tools from an FBI hostage negotiator that quietly change ordinary conversations. The goal is not to repeat words back. The goal is to help another person feel seen. Your attention is the most valuable thing you can give anyone.

Week 3

The power of the open ended question

A good question opens a door that advice slams shut. You will learn to ask them of other people, and of yourself, which is harder and more useful.

Week 4

Accessing your higher self

The answers you need are already somewhere inside you. You will learn to reach them, and how to help someone else reach theirs without becoming responsible for their feelings or their decisions.

Week 5

The art of reframing

The facts of your life do not change. The meaning does. And meaning is what has been running things.

Movement two Telling the truth Weeks 6 to 10
Week 6

Feeling is healing

Feelings are not problems to be fixed. They are information, and they are built to move through you. We work with tapping, and look at what high sensitivity actually is and is not.

Week 7

The power and magic of words

Ask for what you want instead of what you do not want. Move old statements about yourself into the past tense. Small changes in language, surprisingly large changes in identity.

Week 8

The truth heals

How a belief becomes a story, how a story becomes a feeling, and how a feeling becomes your life. Then how to find the lie sitting underneath the fear.

Week 9

I am enough

One entire session on the most common lie in our culture. You were born enough. You will die enough. Nothing in the middle changes it, though most of us spend the middle trying.

Week 10

I am lovable

Love that has to be earned is not love, it is a wage. We look at where you learned to work for it, and what it takes to let it in now.

Movement three Setting it down Weeks 11 to 15
Week 11

Ending judgment

Byron Katie's four questions and the turnaround. You will not just learn the process. You will run your own judgment through it, which is a different experience entirely.

Week 12

Forgiveness and Ho'oponopono

Why we forgive, and what happens when you no longer believe there is anything left to forgive. Then an ancient Hawaiian prayer that keeps surprising people who expected nothing from it.

Week 13

Intention, attention, no tension

The part of manifestation nobody talks about is the letting go. The other part nobody talks about is the action.

Week 14

Aligning with your purpose

Purpose is a theme, not a job title. Purpose is the river. Your passions are the scenery. A guided session to meet the version of you already living it.

Week 15

Connecting with your top passions

A forced choice process that surfaces your five real priorities. Most people are surprised by at least two of them, and relieved by one.

Movement four Living it Weeks 16 to 20
Week 16

Engaging your felt sense

Thoughts, feelings and physical sensation are three doors into the same room. This week we use the body's door, which is often the one that opens.

Week 17

Elevating intimacy

I, we, us. The order that keeps a relationship healthy. Why always and never are feeling words rather than facts. And how two people find their way back to love in the middle of a conflict.

Week 18

Exploring the Enneagram

Nine types. You have all nine in you and you live among all nine. You have a personality. You are not your personality.

Week 19

Embracing grief, facing mortality

Grief is love. There is no normal, which means everything is normal. And underneath most of our other fears sits the one we do not say out loud.

Week 20

Embracing your soul's truth

The last reframe. There are no mistakes, so you cannot make one. Then we look honestly at what you are carrying out the door with you.

The plan is real, and it also breathes. If the group needs a second week on something, we take it. Twenty weeks of teaching that ignores the people in the room is just a webinar with better manners.

What you will actually walk away with

Skills you can use on the next hard conversation.

How to listen

Deep listening, mirroring and labeling. How to make someone feel seen without agreeing, fixing or taking over.

How to ask

Open questions that help people find their own answers, including the person in your mirror.

How to reframe

Change the meaning of an event without lying to yourself about what happened.

How to feel

Tapping and somatic practices for moving an emotion through instead of storing it for later.

How to catch a belief

Spot the old story in the moment it fires, and know what to do in the next ten seconds.

How to stop carrying what is not yours

The difference between empathy and responsibility, and how to be close to someone without absorbing them.

How to speak

Language that asks for what you want, in fewer words, without the ten minute preamble.

How to coach yourself

A set of practices you can run alone, at midnight, when nobody is available and something has gone wrong.

Fit

This is for you if

  • You keep running into the same pattern in different clothing.
  • You have done real work already and want practice rather than more information.
  • You want to be better with the people you love, not just better with yourself.
  • You are willing to be seen by a small group of people doing the same thing.
  • You can protect two hours a week for five months and actually mean it.
  • You want tools you keep, not a feeling that fades by Wednesday.

This is not for you if

  • You are looking for therapy or treatment for a mental health condition. This is education and coaching, and it is not a substitute for care.
  • You are in acute crisis right now. That deserves proper support first, and we can talk about what would actually help.
  • You want someone to tell you what to do with your life.
  • You want a fast fix. Twenty weeks is the wrong shape for that.
  • You want a professional coaching certification. This program does not grant one and does not pretend to.
  • You want to attend without participating. You can go at your own pace, but you cannot hide for five months.

Rick Reynolds, Sedona, Arizona

About Rick

He spent twenty years listening for a living before he ever called it coaching.

Rick Reynolds spent about two decades in television news as a reporter, producer, executive producer and news director. The job trained him to listen hard, hold the thread, remember the detail that mattered and hear the one sentence a person did not realize they had just said.

Then he left. And for a while he was lost. He had believed the newsroom was his purpose, and without it he could not tell what he was for. He worked in a catering business making sandwiches and wondered what had happened to his life.

Hypnotherapy training came next, almost sideways. That was when he understood that purpose is a theme rather than a job. The theme had never left. Only the form had changed.

He began his private hypnotherapy and coaching practice in 2003 and has called it TranceBreakers ever since. He is a Certified Clinical Hypnotherapist, Soul Coach and Reiki Master. Since 2011 he has lived and worked in Sedona, Arizona, guiding people through deep transformational work, including as a soul guide with Sedona Soul Adventures. He has trained and mentored more than 150 coaches.

TranceBreakers is his own independent body of work, built over more than twenty years of private practice. It does not certify anyone in anything. It teaches you what he teaches practitioners, because it turns out this was never only for practitioners.

His own spiritual life is real and he will not hide it. He also works easily with people who are religious, agnostic or atheist, and none of this asks you to believe anything you do not already believe.

Format and logistics

How it runs.

Twenty weekly sessions on Zoom, about two hours each. Roughly forty hours of live teaching and experiential work across about five months.

The group stays small on purpose, so everyone gets coached and not just taught.

  • When
    Dates and start time to be announced. Once set, the group meets on the same day and time each week for twenty weeks.
  • Where
    Zoom, from wherever you are.
  • Each session
    A concept, a live experience of it, and a practice to take into your week.
  • Between sessions
    Short practices and reflection. Twenty minutes, not twenty hours.
  • If you miss one
    Sessions are recorded and shared with the group.
  • Materials
    Handouts, guided recordings and written practices for each week.

About the twenty weeks.

Five months is a real commitment, and it is fair to hesitate over it. So here is the honest case for it.

Twenty weeks is not twenty weeks of content. It is twenty weeks of your actual life happening while you learn. Your mother calls. Your partner shuts down. Work goes sideways. The old pattern fires on a Tuesday and this time you are in the middle of learning what to do with it, and there is a room to bring it back to on Thursday.

That is the part a weekend cannot manufacture. The length is not the price of the program. It is the mechanism.

Investment

Forty hours of live work, across five months.

Founding group tuition

$3,497

Paid in full.

  • Or five monthly payments of $749.
  • This is the rate for the first relaunched group. Tuition is $3,997 after this cohort.
  • The founding rate is not a sale. It reflects that this group will shape how the program runs from here, and Rick will ask you for that feedback.

The program originally ran as a private two person experience at $10,000 per participant.

Opening it to a small group lowers the price and changes the experience. You get less private airtime than those two people did. You also get something they did not, which is a room of people working on the same things at the same time. Most weeks that turns out to be the more valuable half.

What is included

  • Twenty live sessions, about two hours each, with Rick.
  • Live coaching and practice in the room, not just instruction.
  • Recordings of every session.
  • Handouts, guided audio and weekly practices.
  • A small group that stays together for five months.

There is no discount code coming and there is no countdown clock. If the timing is wrong, the timing is wrong, and the program will run again.

There is no cost and no obligation. Everyone talks with Rick before enrolling, because twenty weeks together is long enough that it should be a mutual yes. If it is not the right fit, he will say so.

Questions

Before you decide.

Do I have to be spiritual for this to work?

No. Rick is, and he will not pretend otherwise. But the program is built to work whether you are devoutly religious, casually spiritual, agnostic or firmly atheist. Nothing here requires you to adopt a belief. Where an idea has a spiritual frame, you are welcome to take the practical version and leave the rest.

Is this therapy?

No. This is education and coaching. It is not therapy, it is not treatment, and it does not diagnose or cure anything. Some people do this alongside therapy, which works well. If you are dealing with something clinical, please keep your clinician, and let's talk about whether the timing is right.

Will I be certified as a coach?

No, and that is deliberate. This program does not grant a coaching credential or certification of any kind. You will learn skills that professional coaches use. You will not receive a professional qualification, and nobody should present it as one.

Did Rick invent all of this?

No, and it matters to say so plainly. The TranceBreakers framing, the belief work, the eight core beliefs and the way this is sequenced are Rick's own, developed over twenty years of practice.

Other pieces belong to other people and are taught with credit. Mirroring and labeling come from Chris Voss. The four questions come from Byron Katie. Tapping comes from the EFT lineage. Ho'oponopono is a traditional Hawaiian practice. The Enneagram is ancient and belongs to nobody. High sensitivity research comes from Elaine Aron. The passions process draws on the work of Janet Bray Attwood.

What Rick brings is twenty years of knowing which tool a person needs on a given Tuesday, and how to hold a room while they use it.

What if I miss a session?

Life happens across five months. Every session is recorded and shared. You will miss the live experience of that week, which is the real value, so try to protect the time. But missing one or two will not sink you.

Do I have to be coached in front of everyone?

You will be invited, never required. Some people volunteer in week one. Some watch for a month first. Both are fine. That said, watching other people work is a surprisingly large part of how this lands, so you will be affected either way.

Can my partner and I do this together?

Yes, and several sections are far more useful when you do. Talk with Rick about it first. Doing this next to someone you live with is powerful and occasionally awkward, and it helps to go in with clear agreements about what you will and will not bring into the room.

What will actually be different when this is over?

Nobody can promise you a transformed life in twenty weeks, and you should be suspicious of anyone who does.

What is reasonable to expect is this. You will recognize your patterns faster. You will have practices you can run on your own when something goes wrong. You will listen differently and the people close to you will notice before you do. Fear will still show up. It will have less say in what you do next.

Is there a payment plan?

Yes. Five monthly payments of $749, beginning the week the group starts. Paying in full costs less overall.

The invitation

The trance was never your fault.

You were a child, and you drew reasonable conclusions from the evidence available to you. Then you grew up and kept running them, because nobody handed you the file and said this part is optional now.

This is the file.

Twenty weeks, a small group, and one skill underneath all the others. Seeing the programming while it runs, so that what happens next is a choice.

A conversation, not a sales call. No cost, no obligation.